Is Kerrs Caramel Shortcake Vegan?

Ingredients

Caramel (45%): [Sweetened Condensed Milk (Milk, Sugar), Invert Sugar Syrup, Vegetable Margarine (Vegetable Oil (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (E475 Polyglycerol Esters of Fatty Acids), Flavouring), Palm Oil (Fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil)], Biscuit Base (38%): [Digestive Biscuit (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Oatmeal, Invert Sugar Syrup, Raising Agents (E500 Sodium Bicarbonate, E503 Ammonium Bicarbonate), Salt), Vegetable Oil ((Palm Oil, Rapeseed Oil, Fully Hydrogenated Palm Oil), Emulsifier (E471 Mono- and Diglycerides of Fatty Acids)), Chocolate Flavour Coating (16%): Sugar,Vegetable Oil (Palm Oil, Palm Kernel Oil), Whey Powder (from Milk), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Emulsifiers (E322 Soya Lecithin, E476 Polyglycerol Polyricinoleate), Natural Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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