Is Kerrs Caramel Shortcake Dairy Free?

Ingredients

Caramel (45%): [Sweetened Condensed Milk (Milk, Sugar), Invert Sugar Syrup, Vegetable Margarine (Vegetable Oil (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (E475 Polyglycerol Esters of Fatty Acids), Flavouring), Palm Oil (Fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil)], Biscuit Base (38%): [Digestive Biscuit (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Oatmeal, Invert Sugar Syrup, Raising Agents (E500 Sodium Bicarbonate, E503 Ammonium Bicarbonate), Salt), Vegetable Oil ((Palm Oil, Rapeseed Oil, Fully Hydrogenated Palm Oil), Emulsifier (E471 Mono- and Diglycerides of Fatty Acids)), Chocolate Flavour Coating (16%): Sugar,Vegetable Oil (Palm Oil, Palm Kernel Oil), Whey Powder (from Milk), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Emulsifiers (E322 Soya Lecithin, E476 Polyglycerol Polyricinoleate), Natural Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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