Is Kerrs Caramel Shortcake Gluten Free?
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Ingredients
Caramel (45%): [Sweetened Condensed Milk (Milk, Sugar), Invert Sugar Syrup, Vegetable Margarine (Vegetable Oil (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (E475 Polyglycerol Esters of Fatty Acids), Flavouring), Palm Oil (Fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil)], Biscuit Base (38%): [Digestive Biscuit (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Oatmeal, Invert Sugar Syrup, Raising Agents (E500 Sodium Bicarbonate, E503 Ammonium Bicarbonate), Salt), Vegetable Oil ((Palm Oil, Rapeseed Oil, Fully Hydrogenated Palm Oil), Emulsifier (E471 Mono- and Diglycerides of Fatty Acids)), Chocolate Flavour Coating (16%): Sugar,Vegetable Oil (Palm Oil, Palm Kernel Oil), Whey Powder (from Milk), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Emulsifiers (E322 Soya Lecithin, E476 Polyglycerol Polyricinoleate), Natural Flavouring
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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