Is Kerrs Caramel Shortcake Vegetarian?
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Ingredients
Caramel (45%): [Sweetened Condensed Milk (Milk, Sugar), Invert Sugar Syrup, Vegetable Margarine (Vegetable Oil (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (E475 Polyglycerol Esters of Fatty Acids), Flavouring), Palm Oil (Fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil)], Biscuit Base (38%): [Digestive Biscuit (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Oatmeal, Invert Sugar Syrup, Raising Agents (E500 Sodium Bicarbonate, E503 Ammonium Bicarbonate), Salt), Vegetable Oil ((Palm Oil, Rapeseed Oil, Fully Hydrogenated Palm Oil), Emulsifier (E471 Mono- and Diglycerides of Fatty Acids)), Chocolate Flavour Coating (16%): Sugar,Vegetable Oil (Palm Oil, Palm Kernel Oil), Whey Powder (from Milk), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Emulsifiers (E322 Soya Lecithin, E476 Polyglycerol Polyricinoleate), Natural Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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