Is Quaker Popped Rice Crisps Whole Grain Caramel Corn - 3.52 Oz Vegetarian?

Description
This snack delivers light, airy crunch with pronounced sweet caramel flavor and occasional brittle crisp. Consumers commonly use it for quick, on‑the‑go snacking, sharing at casual gatherings, or topping desserts. Reviews often cite texture and sweetness; some users report small portions, a dusty residue, and minor portability and packaging concerns.

Description
This snack delivers light, airy crunch with pronounced sweet caramel flavor and occasional brittle crisp. Consumers commonly use it for quick, on‑the‑go snacking, sharing at casual gatherings, or topping desserts. Reviews often cite texture and sweetness; some users report small portions, a dusty residue, and minor portability and packaging concerns.
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (Milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (Canola And/Or Sunflower Oil), Cooked Apple Juice Concentrate (Color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (To Preserve Freshness), Spices.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.