This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Quaker Popped Cheddar Cheese Rice Crisps are a delightful snack made with cheddar cheese, corn, and whole grain brown rice. They offer an airy and crispy texture, providing a satisfying crunch. These crisps are never fried, making them a healthier option. With 13g of whole grains per serving, they are a nutritious choice. Additionally, they are gluten-free and free from high fructose corn syrup. Being low in fat and cholesterol, they cater to those seeking a healthier snack. Reviewers have praised the flavor, comparing them to chips. They found them addictive, as they couldn't stop at just one. However, some reviewers noted that the crisps may come in a bag of crumbs. Overall, Quaker Popped Cheddar Cheese Rice Crisps are a popular and flavorful snack.

Ingredients

INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, DRY WHEY, SALT, MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, BUTTER (CREAM, SALT), MONOSODIUM GLUTAMATE, LACTIC ACID, TRICALCIUM PHOSPHATE, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID, GUM ARABIC, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), ENZYME MODIFIED CHEESE (CULTURED MILK, SALT, ENZYMES), TOCOPHEROLS (PRESERVATIVE).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.