Is Quaker Popped Rice Crisps Gluten Free Caramel - 7.04 Oz Vegetarian?

Description
Light, airy crisps featuring caramel flavor deliver a delicate, puffy crunch and mildly sticky surface, commonly eaten straight from the bag or used as a dessert topping, snack for kids, or portable treat. Reviewers praise the sweet taste and texture while occasionally noting uneven coating, variable crunch, minor packaging issues.

Description
Light, airy crisps featuring caramel flavor deliver a delicate, puffy crunch and mildly sticky surface, commonly eaten straight from the bag or used as a dessert topping, snack for kids, or portable treat. Reviewers praise the sweet taste and texture while occasionally noting uneven coating, variable crunch, minor packaging issues.
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Sweetened Condensed Milk (Milk, Sugar), Invert Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil, Soy Lecithin, Caramel Color, Sucralose, Acesulfame Potassium, Tocopherols
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.