Is Kerrs Chocolate Tiffin Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavouring
e471
wheat flour with calcium carbonate
b2
+1 more

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Glacé Cherries (Cherries, Glucose-Fructose Syrup, Sucrose, Preservatives (E202, E220 Sulphur Dioxide), Acidity Regulator E330, Colour (E127), Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin (B3), Thiamin (B2)), Raisins, Wholemeal Wheat Flour, Rolled Oats, Invert Sugar Syrup, Whey Powder (from Milk), Emulsifier (E322 Soya Lecithin, E471), Cocoa Mass, Fat Reduced Cocoa Powder, Salt, Partially Inverted Sugar Syrup, Oatmeal, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavouring

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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