Is Kerrs White Caramel Cake Vegan?
Ingredients
Biscuit Base (34%): Fortified Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin(B3), Thiamine(B1)), Vegetable Oil (Palm Oil, Palm Fractions, Rapeseed Oil), Wholemeal Wheat Flour, Sugar, Oatmeal, Dried Whey (from Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (E471), Caramel Filling (44%): Sweetened Condensed Milk (Milk, Sugar), Invert Sugar Syrup, Vegetable Oil (Palm Oil, Rapeseed Oil), Salt, Emulsifier (E471), Natural Flavouring, White Chocolate Flavour Topping (22%): Sugar, Palm Oil, Whey Powder (from Milk), Fortified Wheat Flour (Wheat Flour, with Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Emulsifier (E322 Soya Lecithin), Natural Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


