Is Ketchup Chip Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
specially selected potatoes

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Specially selected potatoes, Vegetable oil, Seasoning (sugar, maltodextrin, salt, dextrose, dehydrated vegetables [tomato, garlic, onion], sodium acetate, monosodium glutamate, acetic acid, malic acid, citric acid, modified corn starch, spices, vinegar solids, disodium guanylate, disodium inosinate, amaranth, allura red, sunset yellow FCF, indigotine, natural and artificial flavour)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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