Is KETCHUP FLAVORED POTATO CHIPS, KETCHUP Vegan?
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Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SUGAR, CORN MALTODEXTRIN, SALT, CONTAINS TWO PERCENT OR LESS OF: TOMATO POWDER, SODIUM DIACETATE, COLOR (BEET POWDER, BEET JUICE CONCENTRATE, RADISH CONCENTRATE, EXTRACTIVES OF PAPRIKA, BLACK CURRENT CONCENTRATE, APPLE JUICE CONCENTRATE, EXTRACTIVES OF TURMERIC), CITRIC ACID, MALIC ACID, HYDROLYZED CORN PROTEIN, GARLIC POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.