Is Keto Chocolate Ice Cream Bars Low FODMAP?

Ingredients

Cream, Water, Chocolate Coating (unsweetened Chocolate, Coconut Oil, Erythritol, Cocoa Butter, Sunflower Lecithin, Mct Oil, Stevia Extract, Vanilla Extract), Egg Yolk, Erythritol, Non-gmo Chicory Root Fiber, Cocoa (processed With Alkali), Milk Protein Concentrate, Non-gmo Tapioca Fiber, Vegetable Glycerin, Sea Salt, Non-gmo Guar Gum, Stevia Extract, Monk Fruit Extract, Non-gmo Gum Acacia. *this Product Has Been Processed On Equipment That Processes Milk, Peanuts, Tree Nuts, And Wheat. Contains: Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Keto Chocolate Ice Cream Bars is available at 1 retailer

About this product

Ice Cream · Bar