Is KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT, VANILLA Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

fermented long pepper
organic ketofeast botanical blend: ashwagandha extract

fermented long pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

KETOFEAST BLEND: ORGANIC CHICKEN BONE BROTH OIL, CHICKEN BONE BROTH PROTEIN CONCENTRATE, ORGANIC CHICKEN PROTEIN CONCENTRATE, ORGANIC EGG YOLK, ORGANIC CHIA SEED PROTEIN, MEDIUM CHAIN TRIGLYCERIDES (COCONUT), ORGANIC TIGER NUT, COCONUT MILK, NATURAL FLAVOR BLEND: NATURAL VANILLA FLAVOR, NATURAL MAPLE FLAVOR, ROSEMARY EXTRACT, STEVIA EXTRACT (LEAF), MONK FRUIT EXTRACT, ORGANIC KETOFEAST BOTANICAL BLEND: ASHWAGANDHA EXTRACT (ROOT), COFFEE CHERRY EXTRACT, ALFALFA GRASS JUICE, OAT GRASS JUICE, FERMENTED GINGER (RHIZOME), FERMENTED BLACK PEPPER (FRUIT), FERMENTED LONG PEPPER (FRUIT), APPLE CIDER VINEGAR, FERMENTED REISHI MUSHROOM (MYCELIUM), PROBIOTIC AND ENZYME BLEND: BACILLUS COAGULANS 1 BILLION CFU BETA, CELLULASE COMPLEX, BETA-GLUCANASE, AMYLASE, XYLANASE, PROTEASE COMPLEX, GLUCOAMYLASE, PHYTASE, PECTINASE, LIPASE COMPLEX, LACTASE, ALPHA-GALACTOSIDASE, HEMICELLULASE, INVERTASE

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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