Is Keto From Cobblestone Bakery Oatmeal and Almond Cookies Vegan?

Ingredients

Almond Flour, Butter, Corn Fiber, Tapioca Fiber, Almonds, Allulose, Eggs, Coconut Flour, Whey Protein Isolate, Arrowroot Flour, Oats, Salt, Almond Flavor, Vanilla, Xanthan Gum, Tapioca Flour, Baking Soda, Cinnamon, Monk Fruit, Stevia (dextrose, Stevia Leaf Extract). Contains Milk, Egg, Soy, Almond. Made In A Facility That Also Processes Wheat, Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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