Is Keto Izza Bacon Overload Vegan?

Ingredients

Crust (water, Ground Flax Seeds, Oat Fibre, Wheat Gluten, Extra Virgin Olive Oil, Vinegar, Yeast, Sea Salt, Malted Barley Flour, Dehydrated Garlic, Herbs) · Toppings (bacon [pork, Water, Salt, Brown Sugar, Smoked Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Spices], Mozzarella Cheese [partly Skimmed Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme]) . Sauce (cream [milk, Cream, Carrageenan, Disodium Phosphate, Mono- And Diglycerides, Sodium Citrate], Oat Fibre, Dehydrated Garlic, Salt, Spice, Hydroxypropyl Methylcellulose). Contains: Wheat, Barley, Oats, Milk. May Contain: Soy, Eggs, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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