Is Keto Krisp Chocolate Raspberry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein isolate
whey protein concentrate
chocolate
whey crisps

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Almonds, Chicory Fiber. Whey Crisps (whey Protein Concentrate, Rice Flour), Coconut, Erythritol, Chocolate, Cocoa Butter. Alkalized Cocoa, Milk Protein Isolate, Whey Protein Isolate, Dried Raspberries, Mct Oil (from Coconut, Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia. Contains: Tree Nuts (almonds, Coconuts), Milk. May Contain Traces Of: Peanuts, Eggs, Soy, Wheat And Other Tree Nuts.

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