Is Keto Mint Crunch Bars Alpha-Gal?

Ingredients

Cream, Water, Erythritol, Coconut Oil, Egg Yolks, Unsweetened Chocolate, Inulin, Milk Protein Concentrate, Cocoa Butter, Vegetable Glycerin, Soluble Com Fiber, Tapioca Fiber, Pea Protein, Natural Peppermint Flavor, Palm Oil, Cocoa Processed with Alkali, Steviol Glycosides, Whole Milk Powder, Soy Lecithin, Vanilla Extract, Sea Salt, Natural Color, Oat Flour, Sodium Bicarbonate, Gum Acacia, Guar Gum, Monk Fruit Extract, Xanthan Gum, Sunflower Lecithin.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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