Is Keto Nick's Swedish-Style Snack Bar Dairy Free?

Ingredients

Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), soluble corn fiber, erythritol, cocoa butter, vegetable glycerin, dry whole milk, water, xylitol, unsweetened chocolate, cocoa powder (processed with alkali), butter (from sweet cream), chicory root fiber, cacao nibs, oat flour, nonfat milk powder, sorbitol, salt, sunflower lecithin, natural flavors, coconut oil, shea nut oil, steviol glycosides, guar gum, carob bean gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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