Is Keto Nick's Swedish-Style Snack Bar Vegan?

Ingredients

Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), soluble corn fiber, erythritol, cocoa butter, vegetable glycerin, dry whole milk, water, xylitol, unsweetened chocolate, cocoa powder (processed with alkali), butter (from sweet cream), chicory root fiber, cacao nibs, oat flour, nonfat milk powder, sorbitol, salt, sunflower lecithin, natural flavors, coconut oil, shea nut oil, steviol glycosides, guar gum, carob bean gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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