Is Keto Peanut Butter Crunch Zero Added Sugar Ice Cream Bars Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
cream
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Water, Cream, Peanuts, Erythritol, Coconut Oil, Egg Yolks, Whole Milk Powder, Chicory Root Fiber, Milk Protein Concentrate, Milkfat, Unsweetened Chocolate, Sea Salt, Vegetable Glycerin, Cocoa Processed with Alkali, Tapioca Starch, Natural Flavors, Soy Lecithin, Steviol Glycosides, Gum Acacia, Guar Gum, Monk Fruit Extract. Contains: Milk, Egg, Peanut, Soy. *This product has been processed on equipment that processes milk, peanuts, tree nuts, and wheat.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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