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Is Keto-Snaps Cookies - GINGER, Tin Of 6 cookies in two 1.5 Oz Servings. Keto Friendly, No Sugar Alcohols, Gluten Free, Low Carb, High Fat, Nutritious Snack - Lightly Sweet, Diabetic Diet Friendly Dairy Free?

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Ingredients

Gluten-free Almond Flour, Organic Unsalted Butter (Pasteurized Organic Sweet Cream (Milk), Microbial Cultures), Pasture-raised Eggs, Organic Maple Syrup, Organic Ground Ginger, Monk Fruit Powder, Inulin Powder, Organic Vanilla Extract (Organic Vanilla Bean Extractives, Water, Organic Alcohol), Organic Cinnamon, Himalayan Pink Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.