Is Keto Squared Snack Fat Bombs (8-Pack, Berry Cheesecake); Keto Energy Nuggets for On the Go Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- freeze-dried strawberries
freeze-dried strawberries
Dietitian noteWhile fresh strawberries are low FODMAP in a single serve, dried strawberries are more likely to be higher in fructose.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cacao Butter, Whey Protein Isolate, Mct Oil Powder (Non-gmo Mct Oil Powder, Acacia), Cream Cheese Powder (Milk, Culture, Salt, Carob Bean Gum, Enzyme And Nonfat Milk), Organic Acacia Fiber, Freeze-dried Strawberries, Sour Cream Powder (Cream Solids, Cultured Nonfat Milk, Citric Acid), Himalayan Pink Salt, Monk Fruit Extract
Check Keto Squared Snack Fat Bombs (8-Pack, Berry Cheesecake); Keto Energy Nuggets for On the Go against your own diets in the app.
Take it with you
Scan to open Keto Squared Snack Fat Bombs (8-Pack, Berry Cheesecake); Keto Energy Nuggets for On the Go in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Keto Squared Snack Fat Bombs (8-Pack, Berry Cheesecake); Keto Energy Nuggets for On the Go is available at 1 retailer
About this product
Snack · Nugget