Is Keto Unbun Gluten Free Buns Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Description

Soft, slightly dense crumb with a tender crust and mild savory flavor; toasting or light grilling enhances texture. Commonly used for burgers, sandwiches, sliders and breakfast sandwiches. Reviewers often praise its sturdiness under juicy fillings, while some note occasional crumbliness or dryness if over-toasted or left unreheated. Reheat before serving.

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Why it's not alpha-gal friendly

dairy
cream
milk

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Blanched Almond Flour, Liquid Egg Whites, Water, Liquid Whole Egg, Ground Flax, Coconut Flour, Psyllium Seed Husk, Apple Cider Vinegar, Sea Slat, Cream of Tartar, Baking Soda

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.