Is Ketonia Keto Goods Macaroons 96g Vegan?

Ingredients

Coconut Flake, Erythritol (erythritol, Oligosaccharides, And Natural Flavors), Egg Whites (egg Whites, Triethyl Citrate), Blanched Almond Flour, Dark Chocolate (unsweetened Chocolate, Erythritol, Inulin, Stevia Extract, Soy Lecithin, Vanilla), Vanilla Extract, Citric Acid, Salt, Xanthan Gum. Contains: Egg, Treenuts (almond And Coconut), And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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