Is Ketowow Peanut Butter Chocolate Snack Bar Vegan?
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Ingredients
FATS BLEND (PEANUT BUTTER, MCTS, COCOA BUTTER, SUNFLOWER SEED BUTTER, COCONUT OIL POWDER), CHICORY ROOT FIBER, CHOCOLATE FLAVOURED COATING (FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, INULIN, ERYTHRITOL, COCOA POWDER, SUNFLOWER LECITHIN), SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEA CRISPS (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), NATURAL FLAVOURS, MILK PROTEIN CONCENTRATE, GUM ARABIC, SUNFLOWER LECITHIN, SEA SALT, COCOA NIBS, CITRUS FIBER, GUAR GUM, STEVIA LEAF EXTRACT, MIXED TOCOPHEROLS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.