Is Ketowow Peanut Butter Chocolate Snack Bar Vegetarian?
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Ingredients
FATS BLEND (PEANUT BUTTER, MCTS, COCOA BUTTER, SUNFLOWER SEED BUTTER, COCONUT OIL POWDER), CHICORY ROOT FIBER, CHOCOLATE FLAVOURED COATING (FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, INULIN, ERYTHRITOL, COCOA POWDER, SUNFLOWER LECITHIN), SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEA CRISPS (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), NATURAL FLAVOURS, MILK PROTEIN CONCENTRATE, GUM ARABIC, SUNFLOWER LECITHIN, SEA SALT, COCOA NIBS, CITRUS FIBER, GUAR GUM, STEVIA LEAF EXTRACT, MIXED TOCOPHEROLS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.