Is Kettle And Fire Broth Tom Yum - 16.9 OZ Vegan?

Ingredients

organic coconut milk (organic coconut milk, water, organic guar gum), organic chicken bone broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind extract, organic bay leaf), organic red curry spice (organic chicken flavor, organic chilies, sea salt, organic onions, organic ginger, organic carrot, organic garlic, organic lemongrass, organic natural flavor, organic spices, organic onion powder, organic paprika), organic coconut aminos (organic coconut nectar, salt), less than 2% of organic vegetable broth (organic celery, organic roasted poblano pepper, organic red pepper, organic onion, organic carrot, organic garlic, organic scallion, organic tomato puree (organic tomato paste, water), organic parsley, organic thyme, organic rosemary, organic basil, organic spices), sea salt, organic lime juice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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