Is Kettle And Fire Broth Tom Yum - 16.9 OZ Vegetarian?

Ingredients

organic coconut milk (organic coconut milk, water, organic guar gum), organic chicken bone broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind extract, organic bay leaf), organic red curry spice (organic chicken flavor, organic chilies, sea salt, organic onions, organic ginger, organic carrot, organic garlic, organic lemongrass, organic natural flavor, organic spices, organic onion powder, organic paprika), organic coconut aminos (organic coconut nectar, salt), less than 2% of organic vegetable broth (organic celery, organic roasted poblano pepper, organic red pepper, organic onion, organic carrot, organic garlic, organic scallion, organic tomato puree (organic tomato paste, water), organic parsley, organic thyme, organic rosemary, organic basil, organic spices), sea salt, organic lime juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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