Is Kettle Brand Backyard Barbeque Potato Chips, 1.5 oz, (Pack of 24) Vegetarian?
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Ingredients
Potatoes, Safflower, Sunflower, Canola Oil, Dried Honey Powder (Dried Cane Syrup, Honey), Rice Flour, Sugar, Salt, Onion Powder, Yeast Extract, Tomato Powder, Paprika, Torula Yeast, Garlic Powder, Chili Pepper, Citric Acid, Cayenne Pepper, Paprika Extract (Color), Natural Smoke Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.