Is Kettle Brand Chips Buffalo Bleu Krinkle Kut Potato Chips, 5 oz, (Pack of 15) Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (Safflower, Sunflower Oil), Dried Cane Syrup, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Tomato Powder, Sea Salt, Autolyzed Yeast Extract, Garlic Powder, Natural Blue Cheese Flavor (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Natural Flavor), Onion Powder, Spices (Black And Cayenne Pepper), Natural Flavor (With Tapioca Dextrin, Rice Flour, Acacia Gum, Red Pepper Powder, Garlic Powder), Whey, Citric Acid, Maltodextrin, Dehydrated Parsley, Paprika Oleoresin (Color), Natural Butter Flavor (With Annatto And Turmeric), Natural Smoke Flavor, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.