Is Kettle Brand Potato Chip Cheddar Dairy Free?
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Why it's not dairy free
- milk
- organic cream
- organic skim milk
- organic sour cream powder
- cheddar cheese
- organic skim milk powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potassium, calcium, iron, potatoes, vegetable oil, sugars (maltodextrin, sugar), organic skim milk powder, salt, cheddar cheese, organic sour cream powder (organic skim milk, organic cream, bacterial culture), onion powder, yeast extract, lactic acid, garlic powder, natural flavour, citric acid (for tartness), spice. Contains milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Chips · Piece