No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crisp, kettle-cooked chips deliver a bold tangy-savory flavor with mild herbaceous notes and a hearty crunch. Commonly eaten straight from the bag, paired with sandwiches, or served at gatherings. Reviews cite consistent crunch and distinctive taste; some praise the tang while others find it occasionally overly salty or slightly artificial.

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Ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, ORGANIC WHEY POWDER, ORGANIC FAT FREE YOGURT, SALT, ORGANIC BUTTERMILK, ONION POWDER, ORGANIC DRIED CANE SYRUP, ORGANIC SOUR CREAM (ORGANIC SKIM MILK, ORGANIC CREAM, BACTERIAL CULTURE), ORGANIC SKIM MILK POWDER, PARSLEY, GARLIC POWDER, LACTIC ACID, CITRIC ACID (FOR FLAVOUR), FLAVOUR. CONTAINS: MILK

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION is available at 3 retailers

LoblawsSpud CaGrocery Gateway

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION | Spoonful