Is KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION Low FODMAP?
Description
Crisp, kettle-cooked chips deliver a bold tangy-savory flavor with mild herbaceous notes and a hearty crunch. Commonly eaten straight from the bag, paired with sandwiches, or served at gatherings. Reviews cite consistent crunch and distinctive taste; some praise the tang while others find it occasionally overly salty or slightly artificial.
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Why it's not low FODMAP
- garlic powder
- organic skim milk powder
- onion powder
- organic buttermilk
- organic fat free yogurt
- organic whey powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crisp, kettle-cooked chips deliver a bold tangy-savory flavor with mild herbaceous notes and a hearty crunch. Commonly eaten straight from the bag, paired with sandwiches, or served at gatherings. Reviews cite consistent crunch and distinctive taste; some praise the tang while others find it occasionally overly salty or slightly artificial.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, ORGANIC WHEY POWDER, ORGANIC FAT FREE YOGURT, SALT, ORGANIC BUTTERMILK, ONION POWDER, ORGANIC DRIED CANE SYRUP, ORGANIC SOUR CREAM (ORGANIC SKIM MILK, ORGANIC CREAM, BACTERIAL CULTURE), ORGANIC SKIM MILK POWDER, PARSLEY, GARLIC POWDER, LACTIC ACID, CITRIC ACID (FOR FLAVOUR), FLAVOUR. CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION is available at 3 retailers
About this product
Chips · Pouch