Is Kettle Café Honey Dijon Potato Chips - 2oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • onion powder
  • honey
  • dried honey powder

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet-tangy seasoning delivers pronounced bright and piquant notes on thick, kettle-cooked chips with a crunchy bite. Commonly consumed as a snack, sandwich or burger accompaniment, or for dipping in a bag. Reviewers cite bold flavor and sturdy texture, noting consistent seasoning; minority describe it as overly sweet or intensely tangy.

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Ingredients

Potatoes, Safflower, Sunflower, Canola Oil, Dried Honey Powder (Cane Syrup, Honey), Mustard Powder, Salt, Onion Powder, Garlic Powder, Citric Acid, Spice, Maltodextrin

Check Kettle Café Honey Dijon Potato Chips - 2oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kettle Café Honey Dijon Potato Chips - 2oz is available at 1 retailer

Target

About this product

Chips · Pouch

Flavor
SweetTangySavory
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoLunch