Is Kettle Chips Mature Cheddar & Red Onion Sharing Crisps Low FODMAP?
Description
Bold, savory and tangy flavor with a pronounced sharpness complements a thick, kettle-cooked crunch and ridged surface; consumers report consistent crispness and robust seasoning, noting occasional uneven seasoning distribution. Commonly used for communal snacking, parties, paired with dips or sandwiches, and as an on-the-go crunchy snack. Often praised for texture.
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Description
Bold, savory and tangy flavor with a pronounced sharpness complements a thick, kettle-cooked crunch and ridged surface; consumers report consistent crispness and robust seasoning, noting occasional uneven seasoning distribution. Commonly used for communal snacking, parties, paired with dips or sandwiches, and as an on-the-go crunchy snack. Often praised for texture.
Ingredients
Select Potatoes, Sunflower Oil, Potato Maltodextrin, Dried Red Onion, Sea Salt, Dried Buttermilk, Dried Yeast Extract, Dried Cheese (Milk) (Dried Mature Cheddar Cheese (Milk), Dried Cheese (Milk)), Dried Mature Cheddar Cheese (Milk), Dried Skimmed Milk, Sugar Cane, Dried Red Onion, Acidity Regulator: Lactic Acid, Calcium Lactate, Dried Parsley, Natural Flavouring, Ground White Pepper, Turmeric Extract For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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