Is Kettle Chips Thai Sweet Chilli Sharing Crisps Vegan?


Ingredients
Select Potatoes, Sunflower Oil, Rice Flour, Sugar, Sea Salt, Dried Yeast Extract, Dried Onion, Dried Garlic, Dried Spirit Vinegar, Ground Chilli, Dried Tamari Soy Sauce (Soy Beans, Salt, Spirit Vinegar), Dried Coriander, Dried Red Bell Pepper, Acidity Regulator: Citric Acid, Ground Fennel, Dried Lemon Juice, Natural Flavouring, Cayenne Chilli Extract, Dried Liquorice, Habanero Chilli Extract, Ground Star Anise, Paprika Extract For allergens see ingredients in bold.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


