Is Kettle Cooked Peanuts Lime & Chili 275 g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

including chili pepper

including chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, canola oil, seasoning (sugar, salt, dextrose, spices [including chili pepper], sodium acetate, acetic acid, dried garlic, citric acid, glucose solids, yeast extract, malic acid, natural flavour, high oleic sunflower oil, lime juice, disodium guanylate and disodium inosinate, spice extract, calcium silicate, silicon dioxide). MAY CONTAIN: tree nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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