Is Kettle Cooked Peanuts Sea Salt and Cracked Black Pepper Vegan?

Ingredients

Peanuts, Canola, Soybean Oil, Seasoning (Sea Salt, Modified Milk , Spice (Includes Black Pepper), Sugar, Sodium Acetate, Garlic Powder, Acetic Acid, Onion Powder, Yeast Extract, Corn Syrup Solids, Citric Acid, Sunflower Oil, Flavour, Lemon Juice Solids, Disodium Inosinate And Disodium Guanylate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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