Is KETTLE COOKED POTATO CHIPS, JALAPENO CHEDDAR Vegan?
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Ingredients
POTATOES, SUNFLOWER OIL AND/OR SAFFLOWER OIL, WHEY, SEA SALT, DEHYDRATED VEGETABLES (ONION, GREEN BELL PEPPERS, TOMATO, GARLIC), MALTODEXTRIN, JALAPENO PEPPER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), BUTTERMILK, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA AND TURMERIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.