Is KETTLE COOKED POTATO CHIPS, JALAPENO PEPPER Vegetarian?
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Ingredients
POTATOES, SUNFLOWER OIL AND/OR CORN OIL, SEASONING (CHEESE POWDER [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE], WHEY, SALT, NATURAL FLAVORS, GREEN JALAPENO PEPPER POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], ONION POWDER, SPICES, DISODIUM PHOSPHATE, GARLIC POWDER, LESS THAN 2% OF: YEAST EXTRACT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, MONOSODIUM GLUTAMATE, LACTIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, ARTIFICIAL FLAVORS, OLEORESIN TURMERIC, OLEORESIN PAPRIKA).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.