Is Kettle & Fire Classic Chicken Bone Broth Vegan?
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Ingredients
Potassium, Calcium, Chicken Bone Broth* (water, Chicken Bones*, Onions*, Carrots*, Fennel*, Leeks*, Apple Cider Vinegar*, Thyme*, Shiitake Mushrooms*, Tamarind Paste*, Bay Leaves*), Vegetable Broth* (water, Celery*, Green Bell Peppers*, Onions*, Carrots*, Garlic*, Scallions*, Tomato Puree* [tomato Paste*, Water], Parsley*, Thyme*, Rosemary*, Basil*, Spices*), Sea Salt. *organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.