Is Kettle & Fire Classic Turkey Bone Broth Gravy, Classic Turkey Bone Broth Alpha-Gal Friendly?
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Ingredients
WATER, TURKEY BASE (TURKEY BONES, WATER), SEASONED CHICKEN FAT* (CHICKEN FAT [FROM CHICKENS*], ONIONS*, CARROTS*, FENNEL*, LEEKS*, APPLE CIDER VINEGAR*, THYME*, SHIITAKE MUSHROOMS*, TAMARIND PASTE*, BAY LEAVES*), SEA SALT, TOMATO PASTE*, XANTHAN GUM, MUSHROOM EXTRACT* (MUSHROOMS*), ONIONS*, THYME*, BLACK PEPPER*.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.