Is Kettle & Fire Classic Turkey Bone Broth Gravy, Classic Turkey Bone Broth Vegan?
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Ingredients
WATER, TURKEY BASE (TURKEY BONES, WATER), SEASONED CHICKEN FAT* (CHICKEN FAT [FROM CHICKENS*], ONIONS*, CARROTS*, FENNEL*, LEEKS*, APPLE CIDER VINEGAR*, THYME*, SHIITAKE MUSHROOMS*, TAMARIND PASTE*, BAY LEAVES*), SEA SALT, TOMATO PASTE*, XANTHAN GUM, MUSHROOM EXTRACT* (MUSHROOMS*), ONIONS*, THYME*, BLACK PEPPER*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.