Is Kettle & Fire, Soup Miso Chicken Bone Broth, 16.9 Ounce Vegetarian?
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Ingredients
Filtered Water, Chicken Bone Broth, Organic Miso Paste (water, Organic Soybeans, Organic Rice, Sea Salt, Koji Culture), Contains Less Than 2% Of Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Alcohol), Seaweed Powder, Organic Ginger, Organic Garlic, Organic Onion Powder, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.