Is Kettle Foods, Chips Chip Potato Honey Dijon, 5 Ounce Low FODMAP?

Description
These kettle-cooked chips deliver a robust, crunchy texture with thick, ridged crisps and a balanced sweet-and-tangy flavor profile. Commonly eaten as a snack or paired with sandwiches, reviewers often note bold seasoning and satisfying crunch, while some mention uneven coating or occasional overly intense taste, and varying bag-to-bag consistency reported.

Description
These kettle-cooked chips deliver a robust, crunchy texture with thick, ridged crisps and a balanced sweet-and-tangy flavor profile. Commonly eaten as a snack or paired with sandwiches, reviewers often note bold seasoning and satisfying crunch, while some mention uneven coating or occasional overly intense taste, and varying bag-to-bag consistency reported.
Ingredients
Potatoes, Safflower And/Or Sunflower And/Or Canola Oil, Honey Powder (Dried Cane Syrup, Honey), Mustard Powder [Mustard (Vinegar, Mustard Seeds, Salt, Turmeric), Maltodextrin, Modified Corn Starch], Salt, Onion Powder, Garlic Powder, Citric Acid, Spice, Maltodextrin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


