Is Kettle Potato Chips Krinkle Cut Spicy Queso - 8.5 Oz Vegetarian?


Ingredients
Potatoes, Safflower, Sunflower, Canola Oil, Organic Whey Powder, Salt, Cayenne Pepper Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic), Maltodextrin, Green Bell Pepper Powder, Spices, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Lactic Acid, Yeast Extract, Organic Nonfat Dry Milk, Organic Cream, Parsley, Natural Flavors (Including Smoke), Corn Starch, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


