Is Kettle Sour Cream & Chive Potato Chips Vegan?
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Ingredients
Select Potatoes, Vegetable Oils (rapeseed Oil, Sunflower Oil), Rice Flour, Whey Powder (milk), Onion Powder, Sugar, Sour Cream Powder (milk), Salt, Yeast Extract, Natural Sea Salt, Natural Flavouring (milk), Acidity Regulator: Citric Acid; Dried Chive, Dried Parsley, Garlic Powder, Herb Extract. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.