Is Kettle Sweet Chili and Sour Cream Vegan?

Ingredients

Potatoes, Sunflower and/or Canola Oil, Sugar, Sea Salt, Natural Flavor, Spices (Chili, Paprika, Cayenne Pepper, Cardamom, Cumin, Fenugreek), Vegetable Powders (Tomato, Onion), Yeast Extract, Sour Cream Powder (Milk), Mineral Salt (Potassium Chloride), Milk Powder. CONTAINS MILK. MAY CONTAIN SOY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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