Is Kettle Sweet Chilli And Sour Cream Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

ground paprika
dried red pepper
sweet chilli
dried chilli
select potatoes

ground paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Select Potatoes, Sunflower Oil, Sweet Chilli And Sour Cream Seasoning (sugar, Dried Sour Cream (milk), Dried Skimmed Milk, Dried Yoghurt (milk), Sea Salt, Dried Onion, Yeast Extract, Dried Chilli, Dried Red Pepper, Ground Paprika, Acidity Regulator: Citric Acid; Natural Flavouring, Dried Garlic, Dried Lemon). Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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