Is Kettle Sweet Chilli And Sour Cream Gluten Free?

Ingredients

Select Potatoes, Sunflower Oil, Sweet Chilli And Sour Cream Seasoning (sugar, Dried Sour Cream (milk), Dried Skimmed Milk, Dried Yoghurt (milk), Sea Salt, Dried Onion, Yeast Extract, Dried Chilli, Dried Red Pepper, Ground Paprika, Acidity Regulator: Citric Acid; Natural Flavouring, Dried Garlic, Dried Lemon). Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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