Is Kettle Variety Crisps 5 Pack 5 Pack X 30G Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

turmeric extract select potatoes
potato maltodextrin
potato starch
select potatoes

turmeric extract select potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Select Potatoes, Sunflower Oil, Seasoning with Sea Salt and Balsamic Vinegar of Modena (Sea Salt, Balsamic Vinegar of Modena, Potato Maltodextrin, Sugar, Potato Starch, Acid: Citric Acid; Natural Flavouring) Select Potatoes, Sunflower Oil, Potato Maltodextrin, Dried Onion, Sea Salt, Dried Buttermilk, Dried Yeast Extract, Dried Cheese (Milk) (Dried Mature Cheddar Cheese (Milk), Dried Cheese (Milk)), Dried Mature Cheddar Cheese (Milk), Dried Skimmed Milk, Sugar Cane, Dried Red Onion, Acidity Regulator: Lactic Acid, Calcium Lactate, Dried Parsley, Natural Flavouring, Ground White Pepper, Turmeric Extract Select Potatoes, Sunflower Oil, Sea Salt

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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